I've been making time to listen in on Oprah's Lifeclass sessions, recording the shows and viewing as my schedule allows.
Participation in this workshop continues as well. It's all good, good soul food, and as with any delicious meal we enjoy, we need to allow time to digest the bountiful harvest.
I have made a promise to myself . . .to experience what this means for me:
"Be still and know that I am God . . ." to simply show up and be still -
in the name of
self-compassion
self-kindness
and
self-love
I have promised myself to make time each day to be still - to show up and be still - to exercise and to meditate.
Whether I practice this or not, the other million and one demands that pull at me, will remain (some often unfinished) when dusk enters the horizon - but, to choose to be still for whatever small amount of time each day, will open my heart and my soul for greater possibility
for deeper peace
and a more personal knowing.
It's a step I want to take!
Do you make time to be still?
may miracles bloom in your garden today!
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photo credits: (1) flikr;
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